The Injury Healing Code presents…
The Importance Of Retraining The Brain To Heal From Long Term Injury
In August, I was blessed with the opportunity to present to Kingston U3A to share some insight on the importance of retraining the brain to heal form long term injury.
If you’re interested to understand a little more on the concepts behind The Injury Healing Code, then check out the recording attached here!
Key principles to heal:
- Ownership
- Acceptance
- Compassion
- Hope
- Determination
If you recognise that you are suffering from any guilt, resentment, self pity, shame, frustration or are blaming other circumstances for your injury – I can not speak any clearer on how IMPORTANT it is to do this deep work to begin to heal from your injury!
Healing from long term injury, is not JUST about healing the physical body, it is about HEALING from within – which encompasses healing and retraining your brain and the way you are habitually responding to your injury and its circumstances.